Sunday Reset

A gentle two hours to step out of the pace of the week and return to yourself.

Held in a small, intentional circle, the Sunday Reset is a space to slow down, breathe, and reconnect — with yourself and with the women around you.

What to expect

• **Welcome tea** — a warm arrival and a moment to land
• **Intention setting** — naming what you're ready to release, and what you'd like to invite in
• **Guided meditation** — a settling practice to quiet the mind
• **Gentle breathwork** — soft, accessible, and nervous-system friendly
• **Group connection** — honest conversation in good company

Spaces are intentionally limited, so the room stays personal.